Forest Bathing Explorations with Sébastien Lemay

Parc de la Gatineau, Chelsea

Parc de la Gatineau, Chelsea

 

 

 

 

 

 

 

 

Dans ce article, vous trouverez le podcast d’une entrevue réalisée le 13 juillet 2017 avec Suzette Schmiedel de l’émission I Am Alive Wellness Show à CKCU 93.1 FM au sujet du bienfaits des marches en forêt.


Forest Bathing Explorations with Sébastien Lemay
Japanese officials spent about $4 million dollars studying the physiological and psychological effects of forest bathing or shinrin-yoku and is now being promoted as therapy in Japan. Find out more about the amazing benefits and a new type of forest bathing available in the Outaouais with Wilderness Guide Sébastien Lemay.

TO LISTEN TO THE INTERVIEW CLICK THE FOLLOWING LINK:
(To listen Click on LISTEN NOW on the left hand side of the web page. You can also FAST FORWARD to after the BBC News (approx. 5 min into the show)